COUNSELLING

Our individual and couples counselling services are rooted in our mission to empower whole-person healing through integrative, evidence-based care. Whether you're navigating personal challenges, relationship dynamics, or seeking growth and clarity, our licensed therapists offer compassionate support tailored to your unique journey. As part of our clinic model, counseling is seamlessly integrated with physical, emotional, and functional wellness practices—ensuring that your mental health is cared for within the full context of your well-being.

INITIAL INDIVIDUAL THERAPY SESSION

  • Our initial 75-minute individual therapy sessions offer extended time for deeper exploration and meaningful breakthroughs. This longer format allows for more comprehensive support, integration of mind-body techniques, and space to unpack complex emotions or experiences. Rooted in our clinic’s integrative philosophy, these sessions are ideal for individuals seeking transformative growth, trauma-informed care, or enhanced clarity in a supportive and personalized environment.

  • $175

INITIAL COUPLES THERAPY SESSION

  • Our initial 75-minute couples therapy sessions provide extended time for deeper exploration of relationship dynamics, communication patterns, and shared goals. This longer format allows for a more thorough and intentional process, helping partners work through complex issues in a supportive, integrative environment. Whether you're navigating transitions or seeking deeper connection, we guide you toward greater understanding, healing, and growth—together.

  • $200

FOLLOW UP INDIVIDUAL

  • Our 50-minute individual therapy sessions provide a dedicated space for you to explore your thoughts, emotions, and experiences with the support of a licensed therapist. Grounded in our integrative approach, each session is tailored to your goals—whether you're seeking relief from stress, working through trauma, or pursuing personal growth. We meet you where you are, helping you move forward with clarity, resilience, and purpose.

  • $155

FOLLOW UP COUPLES

  • Our 50-minute couples therapy sessions provide a focused space for partners to improve communication, resolve conflicts, and strengthen their connection. Guided by our integrative and relational approach, these sessions support both individuals while fostering shared understanding and emotional balance. Whether you're navigating challenges or simply looking to grow together, we help you build a healthier, more intentional relationship.

  • $180